owambe: November 2014

Thursday, November 13, 2014

day 43

Since the last time I wrote I did 2 protein treatments and 2 normal MHM cycles.

My hair has been fabulous and I have been stretching overnight, sometimes wearing a showercap to sleep.

Although I just did my hair on tuesday this week (2 days ago) - protein yreatmnrt - I plan on washing my hair on saturday and rhen again on tuesday next week.

MHM recipes

BAKING SODA: 1 – 2 tablespoons baking soda 2 tablespoons honey 1 teaspoon olive oil 6-10 oz of water CHERRY LOLA: Greek yogurt (2 cups) Baking soda (2 tbsp) Organic apple cider vinegar (2 tbsp) Raw coconut liquid aminos or liquid Soy aminos (2 tbsp) Raw honey (1/2 tbsp) Unsulfured molasses (1 tbsp) Half an over ripe plantain or banana Avocado (3/4 tbsp) 1 egg (optional, but I used it no problem) CLAY MIX: 1 cup pure clay powder 2-3 cup warm water 1 tablespoon of honey 1 tablespoon of olive oil

HAIR REGIMEN

Cowash - 5-7 days
Baggy ends once a week & entire head once a week
Deep Condition once a week
Carmel every six weeks
clarify once a month with baking soda and warm water
shampoo once every 2 weeks with DE
Shikakai/Amla/Egg combo once a week
Prepoo with 2 eggs/evoo/vatika/oil mix once a week before shampoo
massage scalp with oil mix 3-5 days a week
moisturize with Keracare creme after DE shampoo
Use leave in conditioner (DE), SCurl, Vatika, oil mix every wash
MN & Sulfur 8 oil spray challenge begins March 1st and goes for 2 weeks.

owambe

Thursday, November 13, 2014

day 43

Labels

Hair resources

HAIR REGIMEN

PRODUCTS FOR CARMEL MIXTURE